Help, Heal, Hope

Let’s face it, life isn't always easy…and I’m sure you know you don’t have to do it alone. But, I also know that asking for help can be hard. It’s ok to reach out. I want you to know: There is help. There is healing. There is hope. I provide a safe, judgement free space for you to take a chance, tell your story, and keep the change.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Keep the Change, LLC

I am driven by a genuine passion for helping others. Throughout my career, I've been privileged to work in a variety of settings, with diverse clients. I use HIPAA compliant video software to ensure confidentiality and privacy. I offer in-person sessions as well. If you are interested in scheduling a consultation, please send an appointment request.
Callista Shrum, M. Ed., LPC, CFRC
Licensed Professional Counselor

Services

Ready to Help

  • Anxiety
  • Depression
  • Trauma
  • Substance Use
  • Anger Management
  • Divorce
  • Grief
  • PTSD
  • Self Esteem
  • Stress
  • Addiction
  • Behavioral Issues
  • Coping Skills
  • Dual Diagnosis
  • Codependency
  • Mood Disorders
  • Drug Abuse
  • Couples Counseling
  • Bullying
  • Alcohol Use
  • Mental Health
  • First Rsponders

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Psychotherapy
  • Trauma Focused
  • Eclectic
  • Clinical Supervision and Licensed Supervisors
  • Group Therapy
  • Strength-Based
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Certified First Responder Counselor (CFRC)

Insurance Accepted

  • Medicaid
  • Aetna Better Health of Oklahoma
  • Humana Healthy Horizons

Fees

  • Psychotherapy 30 minutes: $45
  • Psychotherapy 45 minutes: $60
  • Psychotherapy 60 minutes: $75

Location

Keep the Change LLC

300 W Jefferson St
Mangum, OK 73554-4067

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